• Deb's Blog
  • Our Story
  • My Pantry
  • Store
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Dessert
  • Amazon
    • Books
    • Cholesterol Lowering
    • Cooking Ingredients
    • Healthy Sweetners
    • Stress Reducing
Peanut Butter Protein Bunnies or Balls

½ cup natural peanut butter, just peanuts and salt (I like crunchy)

1/3 cup vanilla whey protein (I use Jay Robb)

2 TBL powdered erythritol (I use confectioners Swerve)

1/8 tsp Bolivian stevia (this is equal to ¼ of a cup of sugar sweetness)

4 TBL heavy whipping cream

Place all of the ingredients in a medium sized pan, stir well, taste to adjust the sweetness. Over low heat, gently warm the peanut butter mixture, stirring constantly. You just want the mixture warm not hot. It should be the consistency of play dough. If the peanut oil starts to separate from the dough it got too warm, but it still tastes good.

Press into small silicone molds or roll into balls. Refrigerate 2 hours or freeze 15 minutes. Remove from molds, place in an airtight container, refrigerate. These do not last very long in our refrigerator!

Powered by Create your own unique website with customizable templates.